Reviews
Discover what our students have to say about their experience with Ullasana Yoga.
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"Olivia's guidance for each pose is very clear and I have left each class relaxed and rejuvenated for the day ahead.
I have painful joints from arthritis and I've found yoga with Olivia to be an enormous help with pain management. The class has become a highlight of my week!"
Andrea McCartney
"If you're looking for a yoga teacher who is patient, skilled and creates a wonderful relaxing atmosphere, I highly recommend Olivia. She has a unique talent for breaking down each yoga pose into simple, easy-to-follow steps, making her classes perfect for beginners. What I appreciate most is her gentle, supportive and encouraging approach. She lets everyone take things at their own pace, ensuring that no one feels pressured."
Gillian Walsh
"As a more senior member, I was slightly apprehensive that I wouldn't be able to keep up with everyone else! However, Olivia is so good at explaining the different poses and is always telling us to just do what feels right, that it has made yoga/movement a pleasure instead of a chore. I feel like a new woman!"
Jenny Lindop
Schedule
Beginners Yoga
- Mondays 7-8pm
- Lotus Massage & Wellness, Bangor
- 4 week block booking only
Restorative Yoga
- Wednesdays 8.15-9.30pm
- The Den, Malone Road, Belfast
- Pre-booking essential
About Olivia
I first discovered yoga about 10 years ago in a small community hall in Bangor as a very shy and anxious young adult. Yoga almost immediately felt to me like "coming home" and it still does every time I roll out my yoga mat. Yoga gives me confidence, respect for my body and the ability to quieten my busy mind.
I carried on my yoga practice throughout my 20s, but it wasn't until a trip to northern India in 2019 that I realised I needed to know more about the ancient practice. I completed my 200 hrs in Hatha Yoga at Santosha Yoga in Lisburn and now it fills me with joy to be able to share my learnings so far with others in my own yoga classes. I also trained in restorative yoga at Yoga Quarter in January 2024 and am pleased to offer a weekly class in both Hatha and Restorative. You'll also find me occasionally covering classes at Yoga Quarter, OM Studio and Queen's University Belfast.
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